‘The Iceman’ 10-Week Video Course – Wim Hof Method

Description

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When purchasing ‘The Iceman’ 10-Week Video Course – Wim Hof Method course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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‘The Iceman’ 10-Week Video Course – Wim Hof Method

INTRODUCTION

Take the old-school approach and learn the WHM techniques straight-up, no frills.

The Classic 10-Week Video Course is an online course that teaches you the Wim Hof Method through a series of fun and easy instructional videos.

With his characteristic deep, warm voice, Wim Hof teaches you the power of the breath and cold, guiding you every step of the way on a natural path to strength, health and happiness.

The course starts off becomes progressively more challenging, allowing your mind and body to adjust to the increasing stimuli, and letting you find your own limits. You reinforce your practice throughout the week with additional homework assignments, as well as a workbook in which you can log your progress.

Every seven days a new set of videos is unlocked, making sure that you don’t go too hard too fast. Once unlocked, all the videos remain available to you indefinitely, so you can take as long as you need to complete the course, and revisit the material as often as you like.

As you make your way through the course, you develop a consistent practice that you can sustain on your own when the course has finished.

This course was produced in the very early days of our company. Some prefer the homely quality over the slick presentation of our newer Fundamentals course

BENEFITS

Our mission is to help you become happy, strong and healthy.

• HOW TO BOOST YOUR IMMUNE SYSTEM
• HOW TO RELIEVE STRESS
• WORKOUT RECOVERY
• IMPROVE CREATIVITY
• RELAXATION TECHNIQUES

Lessons

BEFORE YOU START

• Important Message Before Starting The 10-Week Video Course

INTRODUCTION

• Introduction to the 10-week video course

BASICS

• Why the breathing exercise?
• How to do the breathing exercise?
• Why the cold shower exercise?
• How to take a cold shower?
• Why you should stretch?
• How you do the WHM stretch

WEEK 1

• Week 1

WEEK 2

• Week 2

WEEK 3

• Week 3

WEEK 4

• Week 4

WEEK 5

• Week 5

WEEK 6

• Week 6

WEEK 7

• Week 7

WEEK 8

• Week 8

WEEK 9

• Week 9

WEEK 10

• Week 10

SHORT DAILY EXERCISES

• 4-minute breathing exercise
• 10-minute breathing exercise + pushups

CHALLENGES

• Do a Horse Stance in Nature
• Extended breathing exercise
• Ice bucket exercise – Part 1
• Ice bucket exercise – Part 2

BONUS SECTION

• Wim Hof | World Record – Hang Endurance (one finger)
• Scientific Breakthrough WHM
• Wim Playing Guitar Finland
• Behind the scenes: Wim Hof the iceman in Radboud hospital research facility

Are you interested in? the iceman cometh;the iceman movie;the iceman book;the iceman cast;the iceman inheritance

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Purchasing ‘The Iceman’ 10-Week Video Course – Wim Hof Method course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

 

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Purchase the ‘The Iceman’ 10-Week Video Course – Wim Hof Method course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our ‘The Iceman’ 10-Week Video Course – Wim Hof Method courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

Why wait? Take the first step towards greatness by acquiring our ‘The Iceman’ 10-Week Video Course – Wim Hof Method courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

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Is it secure? to Use of?

• Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the ‘The Iceman’ 10-Week Video Course – Wim Hof Method course.
• 100% Safe Checkout Privateness coverage
• We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.

How Will the Course Be Delivered?

• Upon successful payment for the “‘The Iceman’ 10-Week Video Course – Wim Hof Method course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or in YOUR ACCOUNT.
• The course link is always accessible. Simply log in to your account to download the ‘The Iceman’ 10-Week Video Course – Wim Hof Method course whenever you need.
• You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..

How Do I Track Order?

• We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.