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Judo Formal Techniques: A Complete Guide to Kodokan Randori no Kata – Tadao Otaki

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This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!

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Purchase Judo Formal Techniques: A Complete Guide to Kodokan Randori no Kata – Tadao Otaki Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo.

Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an “encyclopedia of judo” covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements.

This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!

Chapters introduce readers to the principles and practice of Judo, including:

  • Physical Judo Re-Examined
  • Classification of Exercises and Muscle Groups
  • Kinesiological Principles About Muscle
  • Judo Training Advice
  • Judo and Weight Training
  • Judo Training Routines
  • Preparatory Exercises
  • Supplementary Exercises
  • Compound Exercises
  • Auxiliary Exercises

Get Judo Formal Techniques: A Complete Guide to Kodokan Randori no Kata – Tadao Otaki, Only Price $22


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Purchase the Judo Formal Techniques: A Complete Guide to Kodokan Randori no Kata – Tadao Otaki course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Judo Formal Techniques: A Complete Guide to Kodokan Randori no Kata – Tadao Otaki courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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