Transform Your Life: Dissolve Stress and Anxiety – Mike Dannheim

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Transform Your Life: Dissolve Stress and Anxiety

5 min exercises to discover the hidden power of your body

"This is amazing. The tools Mike gave to me, I truly feel he has something that the world doesn't know about! Always criticizing yourself is not the solution, I’m now taking action on a positive mind…But the curious mind that Mike showed me is what teaches me that there are endless opportunities…"

– Merle Liivand, World Class Swimmer & Olympic Candidate

 

With 15 years of helping others to heal from anxiety, depression and addiction, I know how difficult it is to find good solutions that help you achieve lasting results. I hear all the time that people "have" a mental illness, or "have" a condition and they've tried different treatments and they haven't worked. Now looking for help, they don't even know where to begin.

Most people who are diagnosed with chronic stress, anxiety, depression and addiction are directed towards mainstream methods which can focus on numbing the symptoms rather then treating the unresolved cause of the problem. Leaving you in a state of suffering and perpetuating the problem further, evolving into a painful loop.

In this course I breakdown a easy and straightforward method that will help get you to the root of the problem and help resolve it, putting you in power of your own emotional wellbeing.

If you follow this roadmap and do the work, you'll have a new operating system with the tools you need to move through life with peace and ease. Unlike other programs you won't be buried with a massive amount of content, conversely you will have a very easy and straight forward method and tools that will help you implement the learnings immediately and transform your life.

This course will provide you with simple methods to comprehend more about you. By obtaining the tools you need to deactivate stress, depression, and anxiety you'll learn to melt away undesired feelings and achieve inner bliss on demand.

After taking this course you will receive:

1. 5 minute methods to create immediate change whenever, wherever
2. a powerful tool to immediately dissolve inner conflict and stress
3. a new operating system to better understand your thoughts, feelings, and emotions

The course is comprised of short bite sized videos each with actionable methods to be applied for immediate change as well as self assessment tools to help you gauge your progress.

Get Transform Your Life: Dissolve Stress and Anxiety – Mike Dannheim, Only Price $47

Course Curriculum

Pre-Launch Content: Immediate Transformation – Breath, Thoughts & The Technology of Our Body

•  PreviewIntro – Course Overview & Change Starts With YOU! (4:24)
•  PreviewImmediate Transformation Through the Breath (3:01)
•  PreviewTransformation Through Exploring the Power of Thought (3:50)
•  PreviewTransformation Through Feelings (4:46)
•  PreviewThe Hidden Force of Imagination and Willpower (3:51)

How to use this course

•  StartWelcome! Goals and Assessment
•  StartThank You & How To (2:12)

Week 1 – Power of Breath

•  StartDay 1 – Intro & Immediately Change the Way You Feel (3:16)
•  StartDay 1 – Breath your way calm (6:23)
•  StartDay 2 – Balancing Breath Technique (7:35)
•  StartDay 3 – Focusing Breath Technique (5:02)
•  StartDay 4 – High Vibrational Breath Technique (7:18)
•  StartDay 5 – Energizing Breath Technique (7:34)
•  StartDay 6 & 7 – Transform Your Life and Put It To Work! (1:49)

Week 2 – Thoughts

•  StartDay 1 – The Biological Process Of Thoughts (3:55)
•  StartDay 1 – Exploring The Curious Mindset vs Judging Mindset
•  StartDay 2 – Intentional Thought, It's In Your Mind! Explore Stress & Bliss Thinking (6:18)
•  StartDay 2 – Altering Our Physical States Through Gratitude
•  StartDay 3 – Think Your Way Calm
•  StartDay 4 – Release and Reset Through Thoughts of Forgiveness
•  StartDay 5 – The Hawaiian Thought Pattern For Complete Transformation
•  StartDay 6 & 7 – Transform Your Life – Put It To Work!

Week 3 – Feelings

•  StartDay 1 – A Neuroscientists View of Thoughts and Feelings
•  StartDay 1 – Stressful vs. Non Stressful Feelings – A Sensory Experience
•  StartDay 1 – Feel Your Way Happy
•  StartDay 2 – An Abundant Life Through Feelings of Love & Forgiveness
•  StartDay 3 – Love, Joy, and Creating the Future in the Now
•  StartDay 4 – No Limits, Expansive Feelings of Manifestation
•  StartDay 5 – Feelings of "I AM"
•  StartDay 6 & 7 – Combine em, your new daily practice!

Week 4 – 3 min methods to convert inner conflict into possibility

•  StartDay 1 The Hidden Force of Imagination & Willpower
•  StartDay 1 – Inner Conflict Lives at the Crossroads of the Imagination and Will Power
•  StartDay 2 – Transmute Conflict, Confusion and Stress Through Applied Imagination
•  StartDay 3 – Reality Projection Exercise
•  StartDay 4 – Imagination First, Will Power Second, Create What You Want
•  StartDay 5 – Dream While You Are Awake and It's Real
•  StartDay 6 & 7 – Bringing It All Together, A Life Beyond Our Wildest Dreams

3 Week Challenge!!

•  StartBliss beyond the abyss

 

Get Transform Your Life: Dissolve Stress and Anxiety – Mike Dannheim, Only Price $47

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