Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor

Description

Purchase Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Tai Chi Morning Routine with Mike – 20 Minutes

Get connected, energized, and moving well into your perfect day

This Tai Chi Morning Routine is led by Strala co-founder Mike Taylor. You’ll practice several key tai chi principles – connection between your body and breath, moving from center, finding a strong base, balance, summoning energy, and allowing small moves lead to bigger moves. You’ll feel all-over awake, energized, and ready to move well throughout your whole day.

And of course if you’re pregnant, and for everyone, please always check with your doctor first. It’s important to follow advice from a qualified professional who knows your particular history.

When can I use this class, and how long can I keep using it?You can use it whenever you like! And once you’ve completed a class, it remains yours to use whenever you want. Wherever you have an internet connection, just log in here using your computer, tv, phone, or iPad, and get moving!

Tai Chi gives us a wonderful mindset for life, that says our best way to get where we’re going is to feel good along the way. It also works miracles for whole health, by helping us learn to bring our whole self into everything we do, unblock energy where it’s stuck, and move more naturally and efficiently through challenge.

Tara and Mike designed Strala around this mindset, combining the principles of tai chi for moving and healing, with the more extensive form vocabulary of yoga. Mike has used this mindset and movement practice for a long while as his cross-training for mountaineering, snowboarding, and triathlons, and it carried him through a 17-year career in competitive martial arts.

Tai chi is a useful practice for athletes, helping us learn to use our whole body more easily – every part in harmony with every other part. And for everyone, it’s important to find a better way to move, at every age.

When we’re older, this means we’ll still be able to move capably, when force is no longer an option. And wherever we are, it means we’ll create the right conditions for optimal health, and achieving our own highest potential, in everything we do.

Strala combines the movement and healing wisdom of tai chi with the rich form vocabulary of yoga.

Get ready to drop the stress and tension in your body and mind, that keeps you working much harder than you need, to achieve much less than you can.

You’ll learn to move powerfully through your life and handle challenge with ease.

Strala was created by Tara Stiles, drawing on her background in classical ballet and choreography, as well as her long-time personal practice in yoga. Tara trained with Paul Taylor Dance Company choreographer and dancer Eileen Cropley, and began her yoga study in the 1990s with her ballet teacher, Rory Foster of American Ballet Theater.

The science and movement of Strala is also guided by Strala co-founder Mike Taylor. Mike studied mind-body medicine at Harvard, and complementary medicine at Oxford. He has practiced Eastern movement and healing, including tai chi and qi gong, for 30 years.

Course Curriculum

Tai Chi Morning Routine : Class

• Tai Chi Morning Routine with Mike : 22 Minutes : November 2017 (21:45)

Get Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor, Only Price $14

---

Tag: Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor  Review. Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor download. Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor  discount.

---

Purchase the Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

Why wait? Take the first step towards greatness by acquiring our Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence, knowing that your financial details are protected, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor course.
• 100% Safe Checkout Privateness coverage
• We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.

How Will the Course Be Delivered?

• Upon successful payment for the “Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or in YOUR ACCOUNT.
• The course link is always accessible. Simply log in to your account to download the Tai Chi Morning Routine with Mike – 20 Minutes – Mike Taylor course whenever you need.
• You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..

How Do I Track Order?

• We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.