Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness – Loch Kelly

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Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness – Loch Kelly

This audio training program is a recording of only the unique meditations from Loch’s book, Shift Into Freedom. While these practices are written in the book, hearing the audio meditations is a powerful way to experience them directly. This audio program is a progressive series of short guided-meditations, pointers, and “glimpses” designed to help you shift into peace of mind and awaken in the midst of your daily life. You can do these “shifts into freedom” with your eyes open at your desk, on the train, or while walking.

Awakening is not limited to advanced meditators, but can be the next natural stage of human development available to all of us. It is a natural potential that we can access through Loch’s practices of “small glimpses, many times.” This approach expands upon basic mindfulness by teaching us effortless mindfulness and heart mindfulness. This audio is a simple yet thorough training program designed to support your ability to shift from an anxious, contracted sense of self, and instead live from open-hearted awareness.

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Purchasing Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness – Loch Kelly course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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Purchase the Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness – Loch Kelly course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

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