NEW Silver Shimmies Somatic Bellydance – Keti Sharif & Sam Nascimento

Description

Purchase NEW Silver Shimmies Somatic Bellydance – Keti Sharif & Sam Nascimento Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

SILVER SHIMMIES Somatic Bellydance for seniors (6 classes)

Somatic Bellydance Sessions for Seniors (with modified moves for physical limitations)

Silver Shimmies is a gentle series of 6 weekly classes with Keti Sharif, delivered online in Aug-Sep 2020 as pre-recorded video classes.

Silver Shimmies is a 45 minute Somatic Bellydance Class ideal for Seniors or those with Physical Limitations. You will be taught safe Somatic & Bellydancing movements with specific modifications for particular common issues; namely shoulder, back, hip, knee or foot/ankle limitations. We work on gently stimulating the lymphatic system, moving the body through many planes of movement in flowing sequences and building flexibility whilst improving health and wellbeing. Each week we begin the class with a specific focus on each of the six levels of ‘total body connectivity’, so you will learn more about Somatics for wellbeing.

Once you receive each weekly class, delivered on Fridays throughout Aug-Sep 2020 – all 6 x classes are yours to keep for good. You can access or download these video classes at any time so you can cycle and repeat the series, or choose specific sessions at any time.

You do not need to be a senior to enjoy these classes. 🙂

Course Curriculum

Welcome & Introductions!

• StartWelcome & Introduction Video (1:57)
• StartComment Here – Your Physical Limitations

Silver Shimmies Classes

• StartClass 1: Fri Aug 14 (73:41)
• StartClass 2: Fri Aug 21 (44:39)
• StartClass 3: Fri Aug 28 (43:53)
• StartClass 4: Fri Sep 4 (40:10)
• StartClass 5: Fri Sep 11 (40:18)
• StartClass 6: Fri Sep 18 (50:15)

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Purchase the NEW Silver Shimmies Somatic Bellydance – Keti Sharif & Sam Nascimento course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our NEW Silver Shimmies Somatic Bellydance – Keti Sharif & Sam Nascimento courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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How Will the Course Be Delivered?

• Upon successful payment for the “NEW Silver Shimmies Somatic Bellydance – Keti Sharif & Sam Nascimento course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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• You will receive a download link in the invoice or in YOUR ACCOUNT.
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