Mindfulness Series 2013 (Compressed) – Ruth Buczynski

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More than Healing . . . Mindfulness Can Transform the Lives of Your Clients, and Change the Way You Practice

Now You Can Reduce Symptoms, Shorten Treatment, and See a Powerful Difference in Your Patients’ Lives

6 Part Webinar Series

The Neurobiology of Mindfulness: How Being Present Can Change the Brain

Dan Siegel, MD

Executive Director of the Mindsight Institute, Co-Director of UCLA’s Mindful Awareness Research Center, Author of The Whole-Brain Child

• How Mindfulness Affects the Brain
• Mindfulness and DNA: How Mindfulness Can Raise Telomerase Levels and Change Chromosomes
• What it Means to be Present
• Learning to Become Mindful: Turning a Mindful State Into a Mindful Trait
• Why What You Do With Your Mind Changes the Structure of Your Brain
• The Power of Presence to Create Health and Happiness
• How Mindfulness Improves the Integrative Capacity of the Brain
• Meditation and Mind-Wandering

Shifting Focus Through Mindfulness: How to Grow Love and Compassion out of the Seeds of Suffering

Jack Kornfield, PhD

Leading Buddhist teacher in the US, Founding Teacher of Insight Meditation Society and Spirit Rock, Author of Bringing Home the Dharma and The Wise Heart

• How Mindfulness Training Changes Healing
• Why Over-Identifying With a Role Can Cause Tremendous Suffering
• How to Use Mindfulness and Loving Awareness to Become Free of the Past
• Thinking “Skillfully”: How to Apply Mindfulness to Solve Conflict
• Mindfulness Strategies for Overcoming Feelings of Unworthiness, Shame and Guilt
• Why We Must Bring a Quality of Beginner’s Mind to Our Work

Mindfulness and the Gateways to Refuge: Finding the True Self

Tara Brach, PhD

Psychotherapist, Founder of Insight Meditation Community of Washington, DC, Author of Radical Acceptance and True Refuge: Finding Peace & Freedom in Your Own Awakened Heart

• The One Key Thing a Practitioner Must Do to Help Clients Return to Their True Self
• How Mindfulness Can Help Us Minimize Reactivity in Our Lives
• Why False Refuges Look So Enticing
• Four Subtle False Refuges That Are Difficult to Recognize
• How to Find the Aliveness and Tenderness That is in the Present Moment
• The Sacred Art of Pausing
• The Importance of Recognizing That Beliefs Are Real but Not True
• Why Mindfulness is the Best Strategy for Coming Back to Wholeness

How to Help People Connect to Loving Awareness: Expanding Our Capacity to Give and Receive Unconditional Love

Ram Dass, PhD

Author of Still Here and beloved spiritual teacher

• Why it is So Difficult to Give and Receive Unconditional Love
• Using Mindfulness to Disassociate From “Roles” and Improve Healing
• Why Health Problems Can Sharpen Attunement
• How to Love Even the People You Dislike
• How to Help Patients Overcome the Fear of Growing Old
• Why Mindful Living is Preparation for Dying

Dialectical Behavior Therapy – A New Approach to Treating Distressing Emotions

Marsha Linehan, PhD

Pioneer in somatic psychology, Author of Skills Training Manual for Treating Borderline Personality Disorder

• Why Focusing on Change Can Be Ineffective in Treating Borderline Personality Disorder
• Mindfulness Practices for Tolerating Distress and Difficult Moments
• The Three Essential Skills of Dialectical Behavior Therapy
• Why Dialectical Behavior Therapy is So Effective in Combating Thoughts of Suicide
• Dialectical Behavior Therapy and Obesity – Treating the Behavior, Not the Biology

Deconstructing Death: Using Mindfulness to Manage Life’s Ultimate Transition

Joan Halifax, PhD

Author of Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death

• GRACE – How Practitioners Can Cultivate Compassion
• Why Practitioners Need to Regulate Their Own Response to Suffering in Order to Help Their Patients
• An Exercise in Becoming Grounded: How to Prime Attention, Equanimity, and Strength
• Why a “Perfect Death” is Unrealistic
• Healing Fictions: What They Are and How They Structure Lives and Affect Treatment
• The Art of Sitting With Not Knowing
• Looking Past Our Biases to Serve With Openness

TalkBack segment

Ruth Buczynski, PhD, Ronald Siegel, PsyD, and Ruth Lanius MD, PhD

At the end of each of the six sessions, I’ll be talking with Joan Borysenko, PhD, and Ronald Siegel, PsyD, in what has become known as the TalkBack Segment.

For many participants this has become a favorite segment in the webinar.

The entire goal of this section is to focus your attention on how to apply what you’ve just heard to your clinical setting.

This is where you’ll get even more ways to use ideas from this comprehensive training program in your work.

But this is more than just a webinar series. . . 4 Innovative Learning Tools to Help You Take Action

1. Deepen your investigation of topics with the Acclaimed TalkBack Session

Two experts join us at the end of each webinar with concrete ideas for application. Their job is to make yours easier by streamlining the information from the call and making sure each point is crystal clear. You can’t get the full value of these webinars without the TalkBack. This has quickly become one of the most popular segments of our webinars, so come see what everyone’s been talking about.

2. Next Week In Your Practice . . .

With next week in mind, we’ll turn smart ideas into easy-to-use solutions. You’ll get 6 short videos featuring two experts with extensive experience using mindfulness who will arm you with numerous techniques and exercises to use with your patients, ensuring that you’re prepared and ready for even the most challenging client.

3. QuickStart Guide to Application: The Essential Companion to Every Call

Two experts join us at the end of each webinar with concrete ideas for application. Their job is to make yours easier by streamlining the information from the call and making sure each point is crystal clear. You can’t get the full value of these webinars without the TalkBack. This has quickly become one of the most popular segments of our webinars, so come see what everyone’s been talking about.

4. Professional Transcripts Make Learning Easy

Two experts join us at the end of each webinar with concrete ideas for application. Their job is to make yours easier by streamlining the information from the call and making sure each point is crystal clear. You can’t get the full value of these webinars without the TalkBack. This has quickly become one of the most popular segments of our webinars, so come see what everyone’s been talking about.

Get Mindfulness Series 2013 (Compressed) – Ruth Buczynski, Only Price $72

With these innovations, you’ll be more prepared than ever to make mindfulness an indispensable part of your practice.

Here’s the structure of this program…

Each session in this comprehensive training program is packed with critical information so that by the end, you will have a deeper understanding of how to integrate brain science into your practice.

You will only be able to do so if you take advantage of the Gold Membership. This includes:

• Downloadable videos of each webinar in the comprehensive training program
•  Downloadable audios so you can listen wherever, whenever it’s convenient for you
•  Professionally-formatted PDF transcripts of each webinar for quick reference and review
•  4 bonus sessions complete with transcripts, audio and video recordings
•  TalkBack Sessions packed with practical ways to apply the ideas in the webinars
•  Next Week in Your Practice 15 minute sessions to help you focus on interventions you can use from each session
•  Printable QuickStart Guides to Application that zero in on the essential applications from each webinar

With the Gold Membership, you’ll have the valuable advantage of repetition. Watch or listen as often as you like and refer back whenever you want – all of the videos, audios, and transcripts are yours to keep permanently in your professional library. Viewers have told us over and over again how repetition is the key to integrating knowledge and application into their work.

With a Gold Subscription You’ll Get:

• Downloadable videos and audios to watch or listen to when it’s convenient for you
• TalkBack Segments to distill key ideas (this is where we “land” the session)
• Next Week in Your Practice sessions to give you concrete strategies to use with patients
• Printable QuickStart Guides to make review and action simpler than ever
• Professionally-formatted transcripts of the sessions
• Audios and transcripts of the bonus sessions

With the Gold Membership, you’ll get this complete package – all of the videos, audios, transcripts, and learning tools are yours to keep permanently in your professional library.

If you can, please sign up for a Gold Membership. It supports this program and furthers our mission to make innovative mind-body programs available to practitioners throughout the world.

With the Gold Membership, you’ll get this complete package – all of the videos, audios, transcripts, and learning tools are yours to keep permanently in your professional library.

If you can, please sign up for a Gold Membership. It supports this program and furthers our mission to make innovative mind-body programs available to practitioners throughout the world.

Three Bonuses you’ll get with a Gold Membership

Meditation and Psychotherapy: A Dual Approach that Can Speed Healing

Mark Epstein, MD

Author of Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

• Why “Being Good” at Meditation Doesn’t Always Solve Underlying Emotional Problems
• Why Meditation is Like Juggling and Can Help Us See Where We Are Clinging
• Learning to be Detached but Not Disinterested: How to Deal With Intense Feelings
• How Relational Therapy Can Broaden the Scope of Mindfulness Practice
• How Mindfulness Can Help Us Realize That We Are Not Limited by Our Suffering

Mindfulness and Neuroplasticity: How Mindfulness Can Boost Willpower, Awaken Compassion, and Change the Brain

Kelly McGonigal, PhD

Author of The Willpower Instinct

• The Parts of the Brain That Mindfulness Influences Most
• Are Meditators Better Able to Regulate Their Response to Stress?
• How Mindfulness Can Lead to Better Decision-Making, Increased Willpower and Less Reactivity
• I Won’t, I Will, and I Want Power: How Mindfulness Changes the Brain to Increase Willpower
• The Paradox of the Insula: Improving the Part of the Brain That Produces Suffering and Compassion Through Mindfulness
• The Neuroscience of Willpower: How Mindfulness Changes the Brain and Increases Willpower
• Dealing With Pain: How Mindfulness Can Help Us Get Through Uncomfortable Experiences

Practicing Kindness Toward Oneself: Mindfulness and the Science of Self-Compassion

Kristin Neff, PhD

Author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

• Which is Healthier – Self-Esteem or Self-Compassion?
• The Self-Compassion Break: A Take-Home Tool for Using Mindfulness to Cultivate Compassion and Deal With Difficulties
• How Mindfulness Helps Us Relate to Negative Thoughts in a Compassionate Way
• The Link Between Self-Compassion and Reduced Depression
• Mindfulness Interventions That Can Help Increase Self-Compassion
• How Mindfulness Can Improve Relationships by Increasing Our Self-Compassion
• The Link Between Self-Compassion and Well-Being

Get Mindfulness Series 2013 (Compressed) – Ruth Buczynski, Only Price $72

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