K.A.T.C.H. System – Dean Lister

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How To Surprise and Submit Your Opponents On the Mat. Even Younger, Stronger, Faster & Higher Ranked Beasts – With The Most Lethal & Least Understood Attack In Grappling: The Leglock.

• Leglocks Are The Great Equalizer
• Dean Lister’s System Is Almost Like Cheating Because Your Adversaries Aren’t Taught To Defend It
• Leglocks have been called the great equalizer – it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledge
• Dean Lister holds submission victories by leg lock over some of the best bjj competitors including guys like Rodolfo Vieira
• This is the original guide to leg locks

Learn The Leg Attack Secrets That Will Get You Tapping Higher Belts (Yes, Even Black Belts!) With Ease!

DVD 1

– Inside foot lock
– Outside foot lock
– The setup from inside the guard
– Foot lock from strong closed guard
– Entrances to the outside foot lock
– Arm grind bonus for finish
– Straight footlocker from 50/50 position

DVD 2

– Theories on leg lock safety
– Be careful who u train with
– Corkscrew footlocker and setup
– Basic straight heel hook from inside the guard
– Reverse heel hook (inverted)
– Knee compression Counter to the roll out escape
– 4 closed circuit heel hooks positions

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Purchasing K.A.T.C.H. System – Dean Lister course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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Purchase the K.A.T.C.H. System – Dean Lister course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our K.A.T.C.H. System – Dean Lister courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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