BARE Workout Instructor Training – Dr Emily Splichal

Description

Purchase BARE Workout Instructor Training – Dr Emily Splichal Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Created by Podiatrist & Human Movement Specialist, Dr Emily Splichal BARE® (Barefoot Balance Training) is the only workout that combines the benefits of barefoot, balance, bodyweight and body tension training for one effective training program!  

Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a senior fitness setting. This series is the perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.

CURRICULUM

 

Course Curriculum includes:

• Welcome to BARE® Workout Training
• Intro to BARE® Workout
• Key Concepts to the BARE® Workout
• Science of the Plantar Foot
• Foot to Core Sequencing
• Myofascial Integration of Foot to Core
• Short Foot Exercise
• Fascia & Fascia Tensioning
• Diaphragmatic Breathing
• End Range Expiration
• Pelvic Floor Activation #1
• Pelvic Floor Activation #2
• BARE® Workout Strength & Endurance
• Brain & Neuro Sensory Training
• Eye Movement Exercises
• Power of the Plantar Foot
• Naboso® & the BARE® Workout
• Intro to Foot Biomechanics
• Finding Neutral
• Balance Strategies & the BARE® Workout
• BARE® Workout Burn
• Building a BARE® Class

Get BARE Workout Instructor Training – Dr Emily Splichal , Only Price $59

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Purchase the BARE Workout Instructor Training – Dr Emily Splichal course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our BARE Workout Instructor Training – Dr Emily Splichal courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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