201 – Module 03: The 18 Arhats – Flowing Zen

Description

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What will you get: 

• 01 Luohan Bowing to Buddha
• 02 Reverse Hanging of Double Hooks
• 03 Double Hooks Hanging on Wall
• 04 Shake Head Wag Tail
• 05 Rhinoceros Looking at the Moon
• 06 Big Boss Lifts Urn
• 07 Giant Bird Spreads Wings
• 08 Old Monk Grinds Rice
• 09 Golden Leopard Tests Claws
• 10 Father and Son Together
• 11 Shooting Spear at Mystical Gate
• 12 Green Dragon Charges Face
• 13 Hungry Tiger Charges Prey
• 14 Iron Bull Plows Field
• 15 Open Window Look at Moon
• 16 Old Man Takes Off Shoes
• 17 Night Guard Tests Sea
• 18 Swallow Flies Through Clouds

The 18 Luohan Gong (18 Arhats)

The 18 Luohan Gong (or 18 Arhats) can be considered the grandchild of the 18 Luohan Hands. The exercises are more athletic and more dynamic, and they are terrific for cultivating strength, flexibility, and internal power.

Module 3: The 18 Luohan Gong (or 18 Arhats)

• Week 1: Luohan Bowing to Buddha
• Week 2: Reverse Hanging Double Hooks
• Week 3: Double Hooks Hanging on Wall
• Week 4: Shake Head Wag Tail
• Week 5: Rhinoceros Looks at Moon
• Week 6: Big Boss Lifts Urn
• Week 7: Giant Bird Spreads Wings
• Week 8: Old Monk Grinds Rice
• Week 9: Golden Leopard Trains Claws
• Week 10: Father and Son Together
• Week 11: Shoot the Spear at the Mystical Gate
• Week 12: Green Dragon Charges Face
• Week 13: Hungry Tiger Charges Prey
• Week 14: Iron Bull Plows Field
• Week 15: Open Window Look at Moon
• Week 16: Old Monk Takes Off Shoes
• Week 17: Night Guard Tests Sea
• Week 18: Swallow Flies Through Clouds

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Purchasing 201 – Module 03: The 18 Arhats – Flowing Zen course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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Purchase the 201 – Module 03: The 18 Arhats – Flowing Zen course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

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