Mobility WOD 14 Day Challenge – Kelly Starret

Description

Purchase Mobility WOD 14 Day Challenge – Kelly Starret Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

When purchasing Mobility WOD 14 Day Challenge – Kelly Starret course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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What will you get: 

1. Day 14 Press Archetype pt II.MP4
2. Day 13 Press Archetype pt I.MP4
3. Day 12 Lunge Archetype pt II.MP4
4. Day 11 Lunge Archetype pt I.MP4
5. Day 10 Hang Archetype pt II.MP4
6. Day 9 Hang Archetype pt I.MP4
7. Day 8 Pistol Archetype pt II.MP4
8. Day 7 Pistol Archetype pt I.MP4
9. Day 6 Front Rack Archetype pt II.MP4
10. Day 5 Front Rack Archetype pt I.MP4
11. Day 4 Overhead Archetype pt II.MP4
12. Day 3 Overhead Archetype pt I.MP4
13. Day 2 Hip Hinge Archetype pt II.MP4
14. Day 1 Hip Hinge Archetype pt 1.MP4

1) Hip Hinge

• Day 1: Hip hinge test
• Day 2: Air squat test

2) Overhead Position

• Day 3: Overhead position
• Day 4: Serratus and subscapularis

3) Front Rack

• Day 5: Front rack basics
• Day 6: Front rack, continued

4) Pistol Position

• Day 7: Ankles
• Day 8: Opening the hip

5) Hang Shape

• Day 9: Internal rotation
• Day 10: Part 2

6) Lunge Position

• Day 11: Part 1
• Day 12: Part 2

7) Press

• Day 13: Part 1
• Day 14: Part 2

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Purchasing Mobility WOD 14 Day Challenge – Kelly Starret course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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Purchase the Mobility WOD 14 Day Challenge – Kelly Starret course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Mobility WOD 14 Day Challenge – Kelly Starret courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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How Will the Course Be Delivered?

• Upon successful payment for the “Mobility WOD 14 Day Challenge – Kelly Starret course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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