Megan Scott – IDEAFit Strength Training for Your Yoga Practice

Description

Purchase Megan Scott – IDEAFit Strength Training for Your Yoga Practice Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential. Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.

Among the topics covered:

• Breathing techniques
• Warm-up
• Workout
• Cool-down (savasana)

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Purchase the Megan Scott – IDEAFit Strength Training for Your Yoga Practice course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Megan Scott – IDEAFit Strength Training for Your Yoga Practice courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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