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Kevin Secours – ICSA Level 2 Breath Capacity

$14.40

We address breath holding versus elasticity and reactivity, breath saturation training, and then we examine deficiency training, to learn how to familiarize ourselves with deprived states and to excel at doing more with less. An absolute must for anyone serious about stress management, anxiety, or performance enhancement in athletics.

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Purchase Kevin Secours – ICSA Level 2 Breath Capacity Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Kevin Secours – ICSA Level 2 Breath Capacity

Kevin Secours - ICSA Level 2 Breath Capacity

In this first module of level 2, we delve deeply into the concept of breath sufficiency. First we examine the role of lung capacity and show simple, scientifically proven exercises for increasing lung capacity, specifically targeting inspiratory muscle conditioning. We examine the mechanics of breathing and identify the aspects of breathing that are inherent versus those that are within our domain of control to improve.

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We address breath holding versus elasticity and reactivity, breath saturation training, and then we examine deficiency training, to learn how to familiarize ourselves with deprived states and to excel at doing more with less. An absolute must for anyone serious about stress management, anxiety, or performance enhancement in athletics.

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Purchase the Kevin Secours – ICSA Level 2 Breath Capacity course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Kevin Secours – ICSA Level 2 Breath Capacity courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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