Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT

Description

Purchase Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT

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Complete this program and gain several strategies and experiential exercises that will help your client manage stress…and not carry it! You will learn how stress can be positive and how to use it as a motivational tool in treatment. Discover new techniques to help your client to regulate their emotions and cope with intense emotions, such as stress resiliency activities, mood logs, and mindfulness.

Judy Belmont, MS, LPC, author of bestselling Tips and Tools for the Therapeutic Toolbox series, will offer you practical tips to easily incorporate in your practice. Learn innovative and psycho-educational tips derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy that you can add to your emotional regulation and stress management toolbox.

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Sale Page

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Purchase the Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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