Holly Fiske – Upside Down Yoga

Description

Purchase Holly Fiske – Upside Down Yoga Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Holly Fiske – Upside Down Yoga

Episodes

thumbnail image for Trailer

Duration: 52 seconds
Trailer

Holly Fiske’s new course offers classes that are fun, playful and invigorating, with options for everyone whether you’re experienced with handstands, or you’re working to build your handstand practice from the ground up!
thumbnail image for Meet Holly
Duration: 4 minutes, 35 seconds
Meet Holly

Holly Fiske first became interested in yoga after recognizing that years of playing intense sports was taking a toll on her body. She was introduced to her first arm balance during her first class and hasn’t stopped since. Get to know a little more about this Upside Down Mama and why she keeps practicing every day.
thumbnail image for Intro – How To
Duration: 1 minute, 30 seconds
Intro – How To

This course is broken down into three segments, upside down vinyasa, which consists of a few fun flows that will get you upside down and having fun; the inversion building blocks, which is designed for beginners who are looking to build a handstand practice, or seasoned inverters who are interested in learning a little more about anatomy; and finally, a few mini workshops for hollow back, handstand and upside down backbending!
thumbnail image for Floating
Duration: 42 minutes, 5 seconds
Floating

This floating flow is good for everyone, whether you’ve mastered the float or not! This is a high energy, 40-minute flow that’s both fun and invigorating.
thumbnail image for Arm Balance
Duration: 33 minutes, 49 seconds
Arm Balance

This flow is focused on arm balances with incremental increases in difficulty. Through this class, Holly invites you to change your perspective so you can learn to love even the last breath in some of the most difficult postures.
thumbnail image for Headstand
Duration: 36 minutes, 8 seconds
Headstand

For this class, Holly has put together a fun and invigorating flow that works with a few variations of headstand.
thumbnail image for Forearm Stand
Duration: 29 minutes, 19 seconds
Forearm Stand

Use this 30-minute flow to work your way toward a fun forearm balance with Holly. This class focuses on helping you to prepare for Pincha Mayurasana.
thumbnail image for Handstand
Duration: 29 minutes, 18 seconds
Handstand

Hone your super yogi focusing skills, tap into your inner childlike nature, and let go of all your fears. This high energy flow builds up to one of yoga’s most playful inversions, the handstand!
thumbnail image for Daily Vinyasa
Duration: 34 minutes, 23 seconds
Daily Vinyasa

Start building the strength, flexibility and alignment you need for your inversion practice. This is a quick flow that you can do daily or a few times a week that will help you get geared up for you inversion practice.
thumbnail image for Upper Body
Duration: 44 minutes, 4 seconds
Upper Body

A strong inversions practice requires a strong upper body from hands and wrists to shoulders, upper back and core. This class is designed to help you start building the upper body strength that you will need to perform your inversions from a foundation of strength.
thumbnail image for Mid Body
Duration: 15 minutes, 30 seconds
Mid Body

A strong core is key to a safe and healthy inversions practice. Use this class to start building your core strength, and learning about common cues for performing inversions as you prepare your body to get upside down.
thumbnail image for Lower Body
Duration: 8 minutes, 34 seconds
Lower Body

You may think that a strong and well-aligned inversion is all about having a strong upper body, but, it’s actually really important to engage the entire body. This class will teach you how to use and engage the lower body for your inversions practice.
thumbnail image for Whole Body
Duration: 13 minutes, 11 seconds
Whole Body

This class focuses on taking everything you’ve learned so far and putting it all together so you can form one solid unit as you move toward building a strong, stable and healthy inversions practice.
thumbnail image for Hollowback Inversion- Charging Scorpion
Duration: 35 minutes, 49 seconds
Hollowback Inversion- Charging Scorpion

This mini workshop dives into the hallowback technique for pincha mayurasana fore arm stand and handstand.This mini workshop dives into the hallowback technique for pincha mayurasana fore arm stand and handstand.
thumbnail image for Upside Down Backbending – Scorpion

Duration: 34 minutes, 39 seconds
Upside Down Backbending – Scorpion

This mini work shop is all about upside backbending with a focus on the scorpion back bend in pincha mayurasana and handstand.

omstars logo
Start practicing today with our new 14-day free trial

Access the widest selection & variety of styles of yoga offered online like Yin yoga, Ashtanga, Vinyasa Flow, Iyengar, Rocket, Handstands, Beginner flows and so much more! Learn from over 100 inspiring & knowledgeable teachers. Improve your sleep, de-stress & learn more about yourself with meditation, pranayama & yoga nidra classes. Be part of a community dedicated to sharing the gifts of yoga.

Get Holly Fiske – Upside Down Yoga download

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!
MONTHLY’

Readmore: http://archive.is/bjSaa

---

Purchase the Holly Fiske – Upside Down Yoga course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Holly Fiske – Upside Down Yoga courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

Why wait? Take the first step towards greatness by acquiring our Holly Fiske – Upside Down Yoga courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence, knowing that your financial details are protected, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Holly Fiske – Upside Down Yoga course.
• 100% Safe Checkout Privateness coverage
• We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.

How Will the Course Be Delivered?

• Upon successful payment for the “Holly Fiske – Upside Down Yoga course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or in YOUR ACCOUNT.
• The course link is always accessible. Simply log in to your account to download the Holly Fiske – Upside Down Yoga course whenever you need.
• You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..

How Do I Track Order?

• We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.