Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set

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Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set

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This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other.

The lessons begin simply and increase in complexity through the series. The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably.

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Purchase the Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Elizabeth Beringer – Embodied Learning: Focus on the Hips & Low Back Audio Set courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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