Craig Jones – Down Under Leg Attacks
$23.40
File Format: [DVDRip – 4 MP4]
File Size: 1.693 GB
Delivery: Digital Download
Purchase this course you will earn 23 Points = $2.30!Description
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Craig Jones – Down Under Leg Attacks
The System That Craig Jones Used To Become The Most Talked About Grappler In The World – Just 2 Years After Starting To Learn Leg Attacks
- Craig Jones had arguably the best breakout performance of any grappler in history at the 2017 ADCC in Finland when he quickly submitted many of the top contenders
- Craig Jones is notorious for being one of the best lower body submission hunters in the game
- Discover the secrets to success when attacking the lower body
- Learn the system from down under
- Know More. Win More.
Course Content
Volume 1
| Intro | 0 – 3:37 |
| Leg lock philosophy | 3:38 – 6:52 |
| Leg pummeling concepts | 6:53 – 9:04 |
| Single leg x position | 9:05 – 13:15 |
| Countering the running escape | 13:16 – 24:18 |
| Exposing the heel | 24:19 – 28:40 |
| Countering the foot knock | 28:41 – 35:19 |
| Outside to saddle | 35:20 – 36:48 |
Volume 2
| Finishing from the saddle | 0 – 9:36 |
| Finishing from the saddle #2 | 9:37 – 11:05 |
| Running man defense | 11:06 – 14:12 |
| Countering the foot push | 14:13 – 17:08 |
| Countering the kick off defense | 17:09 – 18:40 |
| Reverse x guard to saddle | 18:41 – 24:43 |
| Reverse x guard when opponent is on knees | 24:44 – 29:41 |
| Reverse x guard push over | 29:42 – 34:08 |
Volume 3
| Breaking the triangle from 50/50 | 0 – 2:42 |
| Breaking the crossed feet from 50/50 | 2:43 – 4:50 |
| Criss cross 50/50 | 4:51 – 8:05 |
| Staying safe in single leg x | 14:13 – 17:08 |
| Staying safe in outside leg position | 13:34 – 15:19 |
| Taking the back from single leg x and outside leg position | 15:20 – 20:06 |
| Estima lock from single leg x | 20:07 – 22:03 |
| Safe options from outside leg position | 22:04 – 27:25 |
| Staying safe in saddle | 27:25 – 31:39 |
| Saddle outside counter | 31:40 – 36:06 |
| Taking the back from running man escape | 36:07 – 39:58 |
Volume 4
| Guillotine to heel hook | 0 – 3:47 |
| Toe hold to heel hook | 3:48 – 6:36 |
| Kimura to heel hook | 6:37 – 10:39 |
| Heel hook from closed guard | 10:40 – 14:42 |
| Knee shield attacks | 14:43 – 21:40 |
| Knee shield attack #2 | 21:41 – 25:10 |
| 50/50 knee bar to saddle | 25:11 – 29:04 |
| Heel hook entry from standing | 29:05 – 32:37 |
| De la Riva | 32:38 – 38:06 |
| Flying triangle | 38:07 – 42:48 |
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Unlock your full potential with our Craig Jones – Down Under Leg Attacks courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.
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