Inner Circle – Integrating Kettlebells into Shoulder Rehabilitation – Mike Reinold

$24.00

In this month’s Inner Circle webinar, I discuss how you can start to incorporate kettlebells into your shoulder rehabilitation programs (and really all upper extremity programs, not just shoulder).    This isn’t a talk about how the traditional kettlebell exercises like swings and getups are good for your shoulder (which they are), but rather how kettlebells can be used for a tool in the rehab phase of programs.

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In this month’s Inner Circle webinar, I discuss how you can start to incorporate kettlebells into your shoulder rehabilitation programs (and really all upper extremity programs, not just shoulder).    This isn’t a talk about how the traditional kettlebell exercises like swings and getups are good for your shoulder (which they are), but rather how kettlebells can be used for a tool in the rehab phase of programs.

  • How kettlebells can be integrated into the earlier phases of the rehab process
  • Why kettlebells are great for dynamic stability of the upper extremity
  • How to progress from basic movement patterns to move complex
  • How to choose specific kettlebell styles and weights for use in rehabilitation

To access the webinar, please be sure you are logged in and are a member of the Inner Circle program.

  • Inner Circle members click here to access the webinar
  • Learn how to access this webinar and much more in my online Inner Circle Mentorship program

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