The Challenge – Josh Kramer


Get ready for the ultimate fitness test. The Challenge is a month-long series designed to improve your strength, endurance, agility, and flexibility

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Get prepared for the closing health take a look at. The Challenge is a month-lengthy collection designed to enhance your power, endurance, agility, and flexibility. Each week, you’ll sweat via six high-depth exercises full of yoga-stimulated physical games and explosive plyometrics in an effort to take a look at your bodily and intellectual toughness. At the give up of every week, you’ll take a Fit Test to tune your development and spot how a ways you’ve come. Prepare to paintings each muscle on your frame and push your self to the edge. Are you up for The Challenge?

In this collection, you will:

  • Build rock-strong power and endurance
  • Increase agility and flexibility
  • Improve cardiovascular health

Get The Challenge – Josh Kramer, Only Price $47

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