Back
Home » Shop » Systema Strength and Flexibility – Kwan Lee
Previous product
taking-it-to-the-feet-tony-cecdiine Taking It To The Feet - Tony Cecdiine $32.00
Next product
tai-chi-ruler-masterworks-international Tai Chi Ruler - Masterworks International $22.00
-76%
systema-strength-and-flexibility-kwan-lee
Click to enlarge

Systema Strength and Flexibility – Kwan Lee

$72.00

  • This course is available – Download immediately
  • Same author: Kwan Lee
  • Lifetime support – Unlimited downloads.
  • The quality exactly the same as salepage
  • Over +12,000 Courses, AudioBooks, eBooks available.
Add to wishlist
Compare
Category:
Description

Description

All the courses you buy, when you need them, Please inform and I will always resend the link to you. However, You should download early and conveniently study anytime, anywhere.

In this volume, Kwan Lee, one of the top Systema instructors in North America, shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation.

Specifically requested by world-renowned Master of Systema, Vladimir Vasiliev, this DVD is your chance to discover original and never-before-seen functional strength and mobility exercises that can be applied directly to your fitness and combatives regimen. With detailed explanations and progressive demonstrations, the material is intuitive and easy to follow and can be applied instantly.
Topics include:

  • Bodyweight Exercises (Solo and Partner)
  • Structural Alignment for Maximum Functionality
  • 360 degree Joint Stretching and Control
  • The Use of Breath for Form, Action, and Recovery

Also included is an all-new and innovative Dynamic Stretching Progression for the entire, body. This one sequence is worth the viewing alone since it gives you a basis for developing true “Freedom of Movement”.

Learn what it takes to free yourself from the shackles of limited movement, tension, and rigidity. Enhance tendon and ligament strength and develop the ability to adapt to ANY environment instantly while remaining composed, aware, and in control. Every tip and exercise is geared toward expanding your options so that you can evade threats, deal with destructive energy, and change levels effortlessly.

Equip yourself with the tools to achieve total freedom of movement!

Get Systema Strength and Flexibility – Kwan Lee, Only Price $72

Tag: Systema Strength and Flexibility – Kwan Lee Review. Systema Strength and Flexibility – Kwan Lee download. Systema Strength and Flexibility – Kwan Lee discount.

Buy Systema Strength and Flexibility – Kwan Lee Course at eBokly. You will have immediate access to the digital downloads in your account or your order email.

When you purchase a course at eBokly, you will receive:

  • You can find most of what you need including ebooks, courses.
  • Lots of high-quality online courses.
  • We share knowledge, always the best price for you.
  • You will get a refund if the product is incorrect
Reviews (0)

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Courses Policy

We only offer digital courses, and often don't provide access to the forums, Facebook, group, Coaching call, Certification, software/plugins, email support, or salepage of Author.

Thank you for your interest in the course at eBokly. We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post) .

If the download link is locked or Unavailable. Please wait for our response, it might take a few hours due to the time zone difference.