Inner Engineering – Sadhguru


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  • Same author: Sadhguru
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As there is a science and technology to create external wellbeing, there is a whole dimension of science and technology for inner wellbeing.”

Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.

The program has been designed by Sadhguru, a yogi, visionary, and one of the foremost authorities on yoga. 

What is Inner Engineering?

Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.” – Sadhguru

CME & CE Accreditation

Inner Engineering programs are accredited for AMA PRA Category 1 CME creditsTM for Physicians as well as NCBTMB CE credits for Massage Therapists.

Research findings for Inner Engineering participants


Found improved emotional balance


Experienced deeper sense of inner peace


Saw increased mental clarity

3 different ways you can take the program


1. Inner Engineering Online:

  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian
  • No prerequisite required.

In Person

2. Inner Engineering Completion:

  • 1-2 day in-person program to learn the Shambhavi Mahamudra Kriya.
  • Scheduled in multiple cities across US and Canada and as a 2-day residential retreat at Isha Institute of Inner-sciences.
  • Prerequisite to attend: Inner Engineering Online.

In Person

3. Inner Engineering Total:

  • 4 day in-person program. Includes all aspects of Inner Engineering + Shambhavi Mahamudra Kriya.
  • Scheduled in multiple cities across US and Canada and as a residential retreat at Isha Institute of Inner-sciences.
  • No prerequisite required.

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