IHP Level 1 Certification – Stephen Cabral


IHP Level 1 Certification – Stephen Cabral… You can begin whenever you are ready and move at your own pace. A new module will open up every week from the day that you enroll.

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IHP Level 1 Certification – Stephen Cabral

IHP Level 1 Certification - Stephen Cabral

A Health Coach in Every Home.
It’s Time to Make a Difference Together!

Discover what becoming an IHP Coach is really all about as Dr. Stephen Cabral reveals the inside knowledge behind the course & Health Coaching Certification.

The Story Behind IHP

20 years ago it took all of my energy just to get out of bed each day…

Every joint in my body hurts and every lymph node was swollen –

My entire immune system was shutting down and I had what doctors and specialist referred to as an incurable illness…

They gave me no hope of recovery.

I was told at best I would need to take a fistful of medication for the rest of my life and do my best to manage my diseases. That bleak diagnosis led me down a very dark path of anger, despair, and self-pity. I questioned whether this was even a life worth living?

After all, I could no longer play sports, study in school, or go out late with friends…

I felt I had nothing left.

Until one day by sheer chance my mom was told about a local “Integrative Health Practitioner” just one town over from us – The odds of this back in the late 1990’s was extremely rare! Sitting in his office and hearing him explain to me how there was most likely some underlying root cause of my disease was life changing… He spoke to me about food sensitivities, adrenal imbalances, and many other natural health terms that were foreign to me and my family.

He also shared with me how stress, sleep, diet, exercise, and many other lifestyle factors contributed to my getting sick… I literally couldn’t believe what I was hearing, but I innately knew he was speaking the truth.

This one encounter led me down a new path – One that was based around science, but rooted in natural health meant to restore the human body back to its natural state of health and vitality. For the next few years I read every book I could find on diet, health, and fitness while running multiple lab tests. I was slowly accumulating the knowledge I would need to one day fully heal, but it all disconnected.

And, that’s when my mentor appeared. “When the student is ready, the teacher will appear…” I was ready! I listened to her every word and she finally connected state-of-art Functional Medicine with other Naturopathic forms of medicine such as Ayurveda. Not only did I now fully heal my body, but I made it my mission to take this lost knowledge and study it at its deepest level at the source.

I studied and interned at clinics and hospitals all over the world studying all forms of medicine and healing in India, Sri Lanka, China, Europe, and the US. And, what I discovered was that each one of these forms of natural health can help people get well, lose the weight, and live longer stronger, but by themselves they were incomplete. It is only when you integrate all forms of healing without judging which one is best, can you truly heal yourself and others.\

Now, 250,000 client appointments later and with one of the largest Functional Medicine practices in the world I can with full certainty say, I invite you to discover what truly works in the real world so that you can go on to help yourself, your family, your community, or go on to build a career as a leading Integrative Health Practitioner.

What’s Included:

Level 1 of the IHP Certification goes in depth on Dr. Cabral’s DESTRESS Protocol as first revealed in his book, the Rain Barrel Effect. It is contains over 40 hours of video teaching detailing his healing protocols, client handouts, and the exact recommendations Dr. Cabral uses in his private practice to help people lose weight, get well, and feel alive again!

Every module is taken directly from Dr. Cabral’s private practice, which includes the exact handouts and protocols he recommends! All modules and course materials are delivered right online with your private member log-in.

You can begin whenever you are ready and move at your own pace. A new module will open up every week from the day that you enroll.
*This course also available as an Educational course – no quizzes, no certification, simply learn for yourself and your family!

Module 1: Welcome to IHP!

In this first module I will teach you how to use this course or certification in order for you to get the most out of your IHP experience! You’ll also find out how to get support whenever you need it at no additional cost… We’re here to help you succeed!

Module 2: Diet Bio-Individualization

With over 3 hours of video presentations, handouts, and details on how to customize diet plans based on each individual you will truly understand why there is no one diet for everyone! Plus you will learn advanced tips on improving digestion and transforming your body and those of the clients you work with. This module is the foundation for getting well, losing weight, and living longer stronger!

Module 3: Exercise Programming

Just like a diet, there is no one exercise program that is right for everyone. Programs should be based on an individual’s current state. And, as a person heals and becomes well their training routine should adapt with them as well. Learn all the ins and outs, as well as enjoy numerous handouts to use in your life or practice!

Module 4: Stress & SNS Regulation

One of the missing pieces to the puzzle as to why some people can’t seem to lose the weight, get well, rebalance hormones, or feel alive again is due to stress. This is why understanding the natural diurnal rhythms of the body, as well as the autonomic nervous system is imperative if you hope to help people get well permanently. I’ll provide you with the knowledge and skills to implement these techniques in your life and in the lives of others!

Module 5: Toxin Removal

It wasn’t until I learned about Ayurvedic detoxification protocols, as well as Functional Medicine detoxes that I realized one of the reasons your body can’t rebalance itself is that it is overwhelmed by the 77,000+ documented man-made chemicals in the environment. These can be seen and tested on labs and until your liver, kidneys, skin, lungs, and GI tract can eliminate them it will be difficult to get 100% well.

I’ll teach you how completing Functional Medicine detoxification protocols are actually easier to do than you may believe and how it can be the difference maker in putting the body in a position to heal itself!

Module 6: Rest & PNS Resetting

Rest goes well beyond telling a tired person to take a nap and get more sleep at night… If only it were that easier to rejuvenate the body! I’ll explain in this module how resetting the autonomic nervous system and vagal nerve center is the key to enjoying more energy without necessarily getting more sleep. This module is not to be missed!

Module 7: Emotional Balance

In conventional medicine, MDs are not trained to take into consideration a person’s mental state. This is unfortunate since you can provide someone with the best plan available, but if their negative emotions or pre-conceived outcome that they can’t get well prevails then all is for not…This is why we must help people understand that their psychology (beliefs) has actually been proven by science to affect their physiology (health, weight, aging, etc.). You will learn how to see what may be holding someone back and how to guide them in the right direction in both mind and body in order to heal!

Module 8: Supplement Protocols

As a certified Integrative Health Practitioner you understand that food is first andforemost the path to healing the body. But, you will also come to learn that when the body has become deficient in certain nutrients or the digestion has become weak, often times food is not enough initially in order to give the body what it needs in order to rebalance itself. This is why Functional Medicine nutritional supplements can make a huge difference in recovery. In Level 1 you’ll learn about the top products and our Foundational Program for rebalancing the body!

Module 9: Success Mindset

The DESTRESS Protocol® I’ve developed over the past 2 decades is capped off with knowing you can and will heal your body. There is an answer. This is why in our final module we will help you to change your success mindset and offer plans in order for you to help others set goals and achieve them. You or your practice will turn into goal attainment machines and you’ll have the success stories to show for it!

Module 10: Career Building

Not everyone will take the certification path, but I do recommend it… The reason is this: I’ve helped thousands of people become their own wellness, weight loss, and anti-aging success stories – They never knew life could look and feel so great! And, once they discovered this for themselves they had to share it with others.

Being a health coach is literally one of the greatest and most rewarding careers in the world. You’re helping people live healthier and better lives and you’re being paid for your knowledge and expertise. Whether you plan to incorporate health coaching part-time in the future or you’re currently a practitioner becoming IHP™ certified is the next step in your evolution to becoming world class at what you do. Becoming an Integrative Health Practitioner will be the catalyst to heal yourself and heal others!

Is IHP the Right Fit for You?

There are no pre-requisites required!  All you is need a passion for health, wellness and a desire to serve others. We will take care of the rest!

Of course if you do have experience in one of the fields below, this certification will help you take your career to the next level:


  • Nutritionist
  • Registered Dietitian
  • Naturopathic Doctor
  • Nurse Practitioner
  • Medical Doctor
  • Chiropractor
  • Acupuncturist
  • Massage Therapist
  • Personal Trainer
  • Yoga Instructor
  • Pilates or Dance Instructor

Currently 50% of our members inside of the Integrative Health Practitioner Institute have no previous health field experience. This means that if you are interested in learning how to get an in demand Health Coaching Certification, you will be amongst many of your peers looking to achieve the same ability to learn how to heal yourself and heal others.

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