Breaking Legs and Breaking Hearts – Garry Tonon

Description

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Lock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon

Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher

Get the maximum effective heel hooks viable with Garry’s pointers for completing electricity in all positions Enter into the legs from dynamic and secure positions with Garry’s favored approaches to get into ashi garami  Use the lower back facet function to dominate towards cutting-edge defenders with Garry’s manual to this devastating heel hook

See how to combine your leg leg offense into one unified system with one of the most dynamically gifted grapplers in the world

COURSE CONTENT

Volume 1

• Introduction    0
• Introduction To Leg Entanglements    2:01
• Intro To Breaking Mechanics / Lever Wedges And Fulcrum    13:17
• Toe Hold    23:40:00
• Outside Heel Hook    30:41:00
• Inverted Heel Hook    38:59:00
• Knee Bar    44:47:00
• Achilles Lock    49:27:00
• Intro To Backup Plans    58:15:00

Volume 2

• Irimi Ashi Garami / Fundamentals Of Control    0
• The Power Of Kuzushi    12:06
• Advanced Kuzushi    20:25
• Tripod Sweeping    2:55
• Double Trouble    10:39

Volume 3

• Entries / Entries From Seated    0
• Hand Fighting Entries From Seated    9:16
• Entries From Seated Knee Wrestling    20:58
• Standing Entries: The Kick-Out Problem    4:30
• Guard Passing Entries    7:32
• Top Closed Guard And Half Guard Entries    12:43
• Bottom Closed Guard Entries    20:49
• Elevation From The Knees    3:41
• Escapes From Bottom Pins    1:04:20
• The Inside Foot Pommel    1:12:56
• Attacks Vs Standing Opponents    1:15:37
• Outside Heel Hook    1:27:19
• Toe Hold Vs Heel Hook    1:34:02
• The Path To Cross Ashi Garami    1:40:10

Volume 4

• Outside Ashi Garami / Advanced Breaking Mechanics    0
• One Arm One Leg Test    18:54
• Heel Knee Bar    23:02
• Back Exposure Problem    3:31
• Achilles Lock    11:16

Volume 5

• Cross Ashi Garami / Cross Ashi Attacks    0
• Dragging Entries    18:11
• Kani Basami Entries / Passing Backstep    3:41
• De La Riva    13:41
• Achilles Lock    39:01:00
• Passing Misdirection    48:31:00
• Unifying The System    52:51:00

Volume 6

• Elevation Entries / Reverse X Guard    0
• Sumi Gaeshi    7:28
• Yoko Sumi Gaeshi    12:01
• Spinning Entries / Passing    17:59
• Imanari Rolls    28:25:00
• Rolling Entries    38:23:00
• Heel First Or Ashi First?    50:11:00
• Knee Bar / Advanced Breaking Mechanics    53:54:00
• Double Trouble    58:32:00
• Rotating Submissions    1:11:28
• Toe Hold    1:15:59
• Pommeling    1:25:38

Volume 7

• 50/50 – Scissor Me Timbers / Advanced Breaking Mechanics    0
• Far Hip Ashi    11:24
• Back Side / Introduction    16:31
• 5 Core Entanglements    23:29
• Scooping Entries    11:42:00
• Turnout Entries    15:49:00
• Rolling Entries And Inversions    19:45:00
• Cross Achilles Entries    1:51:00
• The Pesky Standing Opponent    10:24:00
• Standing Entries    1:07:53
• Estima Locks    1:11:24

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