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BARE® Workout Instructor Certification – Dr Emily Splichal

$79.00

Product: Re-Order. Receive the course after 3-5 days after payment.
Price : 250$ => Price SALE: 79$
Please contact with Wsobox via Email [email protected] to receive payment information for this course.

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Purchase BARE® Workout Instructor Certification – Dr Emily Splichal Course at eBokly. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

When purchasing BARE® Workout Instructor Certification – Dr Emily Splichal course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNL


Created by Podiatrist & Human Movement Specialist, Dr Emily Splichal BARE® is the only workout that combines the benefits of barefoot, balance, bodyweight and body tension training for one intense workout!

Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a group setting. Perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.

Course Curriculum

BARE® Workout Instructor Training

  • Welcome to BARE® Workout Training (4:44)
  • Intro to BARE® Workout (29:45)
  • Key Concepts to the BARE® Workout (5:42)
  • Science of the Plantar Foot (6:10)
  • Foot to Core Sequencing (11:13)
  • Myofascial Integration of Foot to Core (6:44)
  • Short Foot Exercise (12:03)
  • Fascia & Fascia Tensioning (8:45)
  • Diaphragmatic Breathing (6:15)
  • End Range Expiration (5:28)
  • Pelvic Floor Activation #1 (5:58)
  • Pelvic Floor Activation #2 (7:08)
  • BARE® Workout Strength & Endurance (46:07)
  • Brain & Neuro Sensory Training (15:31)
  • Eye Movement Exercises (9:04)
  • Power of the Plantar Foot (12:41)
  • Naboso® & the BARE® Workout (3:19)
  • Intro to Foot Biomechanics (9:35)
  • Finding Neutral (4:15)
  • Balance Strategies & the BARE® Workout (3:59)
  • BARE® Workout Burn (47:20)
  • Building a BARE® Class (6:35)

Get BARE® Workout Instructor


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Purchasing BARE® Workout Instructor Certification – Dr Emily Splichal course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.


Purchase the BARE® Workout Instructor Certification – Dr Emily Splichal course at the best price at eBokly. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our BARE® Workout Instructor Certification – Dr Emily Splichal courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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