Anxiety: Treatment Techniques that Really Work – David Carbonell


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Anxiety: Treatment Techniques that Really Work

Author: David Carbonell, Ph.D.

Publisher: CMI Education Institute 2011

Length: 4 DVD(s)

Media Type: Seminar on DVD

Duration: 5 hours, 42 minutes

Item: ZNV050485

Price : $79.99


Product Details

NOTE: The seminar manual, CE information, and CE test are contained on disc #1 in PDF format. To access these documents, play disc #1 in your computer. For the video presentation, begin playing disc #1 in your DVD player.

Dr. Carbonell believes that people who struggle with chronic anxiety have been “tricked”, by their physiology and their “common sense”, into getting caught up in a struggle that increasingly complicates and degrades their lives. His method is to help people walk a different path, one that fosters recovery by disengaging from the constant “anti-anxiety” struggle which now maintains their present difficulties.

Watch this seminar recording and take home effective strategies from Acceptance and Commitment Therapy, Paradoxical Therapy, metacognitive Therapy, and traditional CBT in a unique and innovative way. This recording will show you how to empower your clients with anxiety disorders to see themselves as good, capable people who have been fooled by anxiety, rather than defective people who need to be protected. Join Dr. Carbonell for this powerful program, and discover how to motivate your clients to seek out, rather than avoid, the corrective experiences they need for recovery from an anxiety disorder.


  • Explain how anxiety tricks your clients into getting stuck – and how to turn that around
  • Defuse anxiety about treatment and build a strong working relationship with the most anxious of clients
  • Implement strategies to help clients recover from Panic Disorder, Social Phobia, and Generalized Anxiety Disorder with or without medications
  • Use strategies to relieve your clients’ shame, blame & excessive self-protection
  • Utilize powerful methods to help clients overcome the fears of driving, flying, and public speaking
  • Teach a breathing technique which not only restores comfortable breathing, but stands as a metaphor to guide future responses to anxiety

Get Anxiety: Treatment Techniques that Really Work – David Carbonell, Only Price $33


Preparing Clients for Treatment

  • Work with the fear of treatment
  • Build a better future from past disappointments
  • Putting out fires with gasoline
  • The Anxiety Trick
  • The end of Anti-Anxiety

Soothe Your Mind

  • The problem with correcting thoughts
  • “Uncle Argument” at the banquet
  • Exposure techniques for worry
  • Disempowering Shame and Secrecy
  • Disengaging from “What if?”

Calm Your Body

  • Diaphragmatic breathing the right way
  • Relaxation and visualization
  • Replace destructive avoidance with valued actions
  • Use your body
  • When do we use relaxation?

Train Your Brain

  • “It’s so irrational”
  • Is it Danger or Discomfort?
  • Work with your Amygdala
  • The rationale for exposure
  • Undoing safety behaviors
  • Avoidance avoidance

Panic Disorder

  • What maintains it? How to end it
  • Hope and Help for demoralized clients
  • Getting unstuck from the “Why?” questions

Specific Phobias

  • In vivo exposure for:
  • Fear of flying
  • Fear of driving
  • Fear of public speaking

Social Anxiety Disorder

  • The self centered phobia
  • Whose thoughts bother you?
  • Overcoming embarrassment and criticism
  • Handling anxiety symptoms and mistakes

Generalized Anxiety Disorder

  • The Worry Disease
  • The two types of Worry
  • The Mad Libs of Anxiety
  • Change the client’s relationship with worry

Scared Kids: Modifications for kids & teens

  • Help the parents, help the kids
  • Backing down the developmental ladder
  • Age-friendly language


Effective treatment methods for anxiety disorders were just starting to enter the mainstream when David Carbonell, Ph.D. began his career as a psychologist in 1985. He’s been helping people overcome fears and phobias, and developing new treatment strategies, ever since. Blending humor, compassion, and acceptance with cognitive behavioral methods, Dr. Carbonell, a sought after presenter, has taught his unique treatment methods to more than 3,000 mental health professionals at workshops across the country.

Dr. Carbonell is the “Coach” at www.anxietycoach.com, a popular self help site, and the author of Panic Attacks Workbook (Ulysses Press, 2004). He was one of the first psychologists in the U.S. to develop a private practice devoted solely to the treatment of anxiety disorders, and continues to practice full time in Chicago today. He’s a frequent speaker at the annual conferences of the Anxiety Disorders Association of America. He has a unique blend of CBT, ACT, metacognitive Therapy and Paradoxical Therapy to offer people with anxiety disorders, and the professionals who treat them, and it’s his goal for you to leave armed with an approach, and numerous specific tools, that you can use the next day.

Clinicians rave about David’s guiding formulation of the Anxiety Trick, the simple, humorous language with which he describes it, and the way he helps you translate it into practical, powerful interventions. Come join him for a day and go home ready to use innovative new strategies for helping anxious clients, bypassing many of the usual obstacles to progress as you guide your clients to recovery.


This self-study material qualifies for 6.0 contact hours.

Get Anxiety: Treatment Techniques that Really Work – David Carbonell, Only Price $33

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